7 Day Fitness Reboot

Reset your fitness & nutrition goals in 7 days!

FREE WEEK-LONG Challenge

Is your fitness routine getting stale? Are you struggling to stay consistent with your workouts and nutrition? Maybe a free fitness challenge would help! 

During this FREE 7-Day Challenge, You'll:

Receive daily workouts

Get daily workout videos that can be done in less than thirty minutes and will keep your body burning for hours afterward

Participate in daily nutrition & mindset challenges

Each day, you'll get to participate in nutrition & mindset challenges to keep you on the right track

Get access to a certified personal trainer

For 7 days, we're working together. I'm your coach and we're a team, working towards your goals. 

See what participants have to say!

“It was so much fun and really energized me! I totally didn’t want to work out last night, but I have gotten into a good groove through the reboot so I crushed a good workout!” -Jennifer, Texas

“I lost 1.5 inches around my waist in the first TWO weeks of working with Katherine.” -Katherine, California

“Thanks so much for the fun 2 weeks and the 7 lb weight loss that I’ve kept off.” – Lameka, Texas

“I did five tricep push-ups from my toes:)” -Ali, Texas

I'm only offering this free challenge this month, so join now!

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