If you’ve ever skipped out on a workout because you think it’ll be too hard (or too easy), keep on reading! Anything can fit into your workout plan!
As a personal trainer (and online fitness junkie), I find a lot of my workouts online. For the last few years, I’ve consistently worked out at home, making online workouts perfect. YouTube, Pinterest, and my favorite blogs fueled my workout routine.
While there are tons of options to get your sweat on, to maximize your results, it’s imperative that you are able to take a workout to YOUR level. Trying out a workout that’s much too advanced or beginner for you is not an effective use of your time. Whether you need to make a workout more difficult or easier, it’s important that you do.